Waiver

Every effort has been made to ensure the content of this website is as technically correct, accurate and sound as possible. The presenter and its producers and publishers cannot accept responsibility for any injury or loss sustained as a result of the use of this material or the equipment recommended.

There is always a risk to undertaking any physical activity. Your participation in the physical activity recommended on this website is voluntary and entirely at your own risk.

Consult your health physician before performing any physical activity; particularly if you have any underlying condition.

Ensure you warm up adequately prior to undertaking any physical activity, or exercise on this website.

Do not perform any exercise incorrectly. Always regress, or cease, the exercise if your technique is compromised. Gradually work up to performing the more challenging exercises. At all times listen to the presenter on the video for correct technique. If at any time you feel pain in your neck, back or other joints, cease the exercise and consult with your physician. Alternatively, make an appointment with the specialists here at Core Strength HQ. 

The intent of this document is to enter into an agreement between the participant or their parent/guardian and Core Strength HQ, acknowledging the risks associated with participation in Core Strength HQ activities and where applicable, includes a voluntary assumption of risk by participants.

I knowingly and voluntarily agree to the terms and conditions outlined in this waiver and release from liability.

In exchange for being permitted to participate in Core Strength HQ programs, I agree to the following:

    • I am in good health, have no physical conditions that affect my ability to participate in any sanctioned activity conducted by Core Strength HQ and have not been advised otherwise by a medical practitioner.
    • I assume all risks associated with my participation including without limitation the risk of any negligence or recklessness by other participants. I understand that there may be risks involved which are not known to me or to Core Strength HQ at this time or at the time of the activities in which I may participate, and agree to assume such unforeseeable risks.
    • I agree to indemnify, defend and hold harmless Core Strength HQ and their employees, agents and volunteers from and against any claims, causes of action, damage, judgements, liabilities, fee (including legal fees), costs and expenses incurred by Core Strength HQ as a result of my unlawful actions or failure to act during any activity.

I believe that to the best of my knowledge, all of the information I have provided within this tool is correct. I have voluntarily signed this release, without any duress or undue pressure from Core Strength HQ.

© Copyright Kerrie Hains 2022

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